Let’s just admit it, we all want the beach body, yet not all of us have it (lucky for those who’ve been blessed with it). There’s nothing wrong with wanting to look our best self, it’s not something only celebrities are entitled with. However, as soon as we start working towards our desired outcome, we see investing all that physical effort is more of an energy drainer than booster. The problem arises when we invest more effort than needed, not working out properly, not finding the adequate exercises for what our body can handle which ends up doing more harm than good.
You probably envision a gym as the place where you can shred all the kilos, but what if you could achieve so much more and have fun as you lose excess weight in water? Yes, I’m talking about swimming! Perhaps it doesn’t seem so, but a nice session of breaststroke swimming for about half an hour can burn more than 360 calories, that’s more than running, walking and cycling. Even if you can’t allow yourself the time to go to a swimming pool or have a trip to the coastline every now and then, you can have your own swimming pool without even breaking the bank thanks to Bestway above ground swimming pools.
Perhaps you may not get all the space you need for a swim, but they’re ideal for gatherings and fun time with loved ones. Easy to assemble and easy to take down to store for the next season, Bestway above ground swimming pools are less of a hassle than inground swimming pools as well as less of an investment. Considering they come with filter pumps and repair patches, maintenance won’t be trouble either. When you have one of these pools, you can use every chance you’ve got to spend it getting the refreshment and relaxation you need in these scorching days.
The sole opportunity to be in water gives you a boost of your overall well-being starting from the mood improvement thanks to the increase in serotonin, stress reduction, fighting off depression and anger, lowering blood pressure and controlling blood sugar, to muscle strengthening and improvement of quality of sleep. In other words, pool time can help you with lowering the risks of many diseases. If you want to make the most of summer weather and enjoy the luxury of having some water therapy every day, you know what you have to do: get your swimming pool and organise a nice water party.