We all know that a good night’s sleep isn’t a luxury but a necessity. Experts claim that lack of adequate sleep impacts our general health, leading to an increased risk of high blood pressure, heart disease, kidney disease, diabetes, stroke, and obesity. That’s precisely why finding the ideal mattress, pillow, and bedding for you is a must.
The best recipe for a peaceful night’s rest is the one that includes a comfortable mattress, a well-fitting headrest, and of course soft and cosy bedding. When it comes to picking bed sheets, top sheets, duvets, and pillowcases, many of us tend to overlook the importance of the bedding fabric. The material your bedclothes are made from can affect the quality of your sleep significantly which is why you need to choose it carefully.
In order to help you make the right decision for you, we’ve singled out the three most popular bedding fabrics: organic bamboo, cotton, and flannel. Read on to find out what makes them worth your money.
Bamboo is a wonderful bedding material because it’s naturally soft and durable. Opting for organic bamboo cotton sheets, pillowcases, and blankets is a smart decision because they are cool in summer and warm in winter. Organic bamboo cotton sheets, blankets, and other pieces of bedclothes are anti-bacterial and hypo-allergenic. Those who have used bamboo bedding say that sleeping on a bad covered with bamboo sheets feels like floating. Aside from being super comfortable, bamboo bedclothes are also eco-friendly. That, if you ask me, is a huge plus.
As you probably already know, cotton is one of the most popular bedding fabrics. That’s so because cotton is soft, breathable, durable, easy to care for, and usually affordable. Before you decide to go with cotton bedclothes, you should know that there are several different types of cotton. Egyptian cotton is famous for its softness and smoothness. Durable and absorbent, Pima cotton is considered to be a superior blend of cotton. Upland cotton is the most commonly grown cotton type in the world. It’s usually not as soft as Egyptian and Pima cotton because this cotton plant has short- to medium-staple fibres.
Flannel fabrics are typically made from wool or cotton. The flannel bedclothes’ surface is brushed which is what makes them soft and cosy. Their brushed surface also helps them trap air and body heat which explains why they are considered as a staple for cold winter nights. When shopping for flannel bed sheets, make sure the label says “preshrunk.” Otherwise, the flannel will probably shrink.