We certainly have evolution to thank for becoming oh so advanced, yet not everything about it has been glorious as there’s also an aspect that gives us the permission to blame evolution: wisdom teeth. Although the primitive jaws thousands of years ago were larger due to the different types of food, and its processing, nowadays… continue reading →
Too much of something is bad enough… that’s what Spice Girls have said in their song called Too Much, and I think they were on to something. After leading a predominantly sedentary lifestyle, you can imagine with barely any mobility, except from going from sofa to bed, and from car to office chair, I started… continue reading →
Caring for our loved ones once they’re older can prove to be rather challenging, especially while juggling work and kids at the same time. When elderly people start becoming dependant for doing everyday activities, it bothers them as well, since they begin to feel incompetent. Luckily, there is a solution – mobility equipment for elderly…. continue reading →
We can’t deny the shift towards the modern lifestyle is taking its toll on our health. Despite the positive impact technology has over our lives, the fact most of us spend hours and hours on end working with electronics, be it at home or the workplace, should already be alarming to us. More screen time… continue reading →
Our teeth are designed to work together and help us chew, speak and smile. When we lose a tooth regardless of the reason, it becomes difficult to so these simple things; even the loss of a single back took can affect the teeth proper function. But that is not all. When a missing tooth is… continue reading →
As someone who’s in his mid thirties and has worked an office job right out of college, I started feeling back pain maybe no later than 5 years after graduating and getting my job. The thing about back pain is that it sucks. But it doesn’t suck in a conventional way like having to bear… continue reading →
There’s no doubt that exercising is good for your health – both physical and mental. Studies have shown that people who exercise regularly have a lower risk of developing chronic diseases such as heart disease, stroke, diabetes and even cancer. It has also been proven that regular physical activity can also improve self-esteem, the quality… continue reading →
Living in the present day world makes for an interesting, and rather overwhelming, experience. With a myriad of things to do, it’s no wonder we are so familiar with terms like stress, anxiety, hormonal imbalance and insomnia. This is all a product of modern day people’s inability to steer away from the track of perpetual… continue reading →
Proper diet is one of the most important parts of our overall health and well-being. Besides gym-goers, runners, fitness-junkies and practitioners of healthy lifestyle, ladies who are expecting a baby or planning a pregnancy should embrace a healthier diet plan. If you’re a lady who is not paying much attention on foods you eat on… continue reading →
You’d think after all this time and years and years of evolution our teeth would be upgraded to have the ability to better protect themselves. It’s not to say everyone is prone to cavities and decay equally, because nutrition has a great role in it. Cutting down on sweets and increasing the intake of calcium… continue reading →
