Junior Hockey Sticks: Suggestions on Choosing the Right One

If your child has recently developed an interest in playing hockey, then as a new-to-hockey parent you will need to learn a few things about the essential equipment. Skates, helmet, neck and mouth guards, pads, gloves, jersey… One of the crucial pieces is, of course, the hockey stick. A well-chosen stick plays a big role in the performance and development of young players.

How Do I Choose a Junior Hockey Stick?

two kids playing with a hockey stick junior
source: pexels.com

A cool-looking stick is a hockey player’s dream, especially when it comes to kids. But, more important than the look is a well-fitting one. For parents who are trying to find the right hockey stick for junior players, the choices might be overwhelming. You need to consider many variables that define the quality of a hockey stick, like the model, weight, height, flex, curve, shaft, etc. All of these aspects affect the performance and they need to be tailored to your child’s needs and skills. What exactly are they?


The blade is the section of the stick that makes contact with the puck. It is typically made of composite materials, offering varying levels of stiffness and durability.
• Curve Pattern: Blade curves come in various patterns, each affecting puck control and shooting accuracy differently. Encourage young players to try different curve patterns to find the one that complements their playing style.
• Blade Material: Blades are typically made of composite materials, offering a balance of stiffness and durability. Consider the player’s preference for puck feel and durability when selecting a blade material.


The shaft is the main body of the stick that players grip. It can vary in material, flex, and shape, influencing the overall feel and performance.
• Material: Junior sticks are commonly made of composite materials, offering lightweight performance and durability. The player’s preference for feel and balance are important when selecting a shaft material.
• Grip Options: Some sticks come with grip coatings or textures to enhance control and feel. Evaluate the player’s preference for grip texture and tackiness when choosing a stick.


Flex refers to the stiffness of the stick. A junior hockey stick will usually have lower flex ratings, allowing young players to generate power and control without exerting excessive force. Junior sticks usually have flex ratings ranging from 20 to 70, with lower numbers indicating softer flex.

The general rule of thumb is to divide the child’s weight in half, and the number you get should be the flex to start with. Younger players with less strength may benefit from sticks with lower flex ratings, allowing them to load the stick and release shots with ease. Encourage young players to experiment with different flex options to find the one that best suits their playing style and strength level.


A hockey stick in junior size is shorter in length compared to adult sticks, typically ranging from 40 to 52 inches. Choosing the appropriate length ensures proper stick handling and shooting mechanics. To pick the right length, measure the distance between the child’s chin and the ground while they are in their skates. If it is too long or too short it will negatively affect their hockey stance.

Age and Skill Level

Junior hockey sticks are designed for players typically ranging from 5 to 14 years old, although this may vary depending on the player’s height and skill level. Consider the player’s skill level and playing style when selecting a stick. Beginners may benefit from sticks with more forgiving features, while advanced players may prefer sticks tailored to their specific needs.

Budget and Value

junior players practicing hockey
source: pexels.com

Junior hockey sticks come in a wide range of prices, catering to various budgets. Consider the player’s level of commitment and frequency of play when determining an appropriate budget. Balance the stick’s price with its features, durability, and performance. Look for sticks that offer the best value in terms of performance and longevity.

Durability and Warranty

As with any sports equipment, quality is important for both performance and safety. Evaluate the stick’s construction quality, including the integrity of the blade and shaft materials. Look for sticks with reinforced areas prone to wear and tear, such as the blade toe and shaft. Check the manufacturer’s warranty policy to ensure coverage against defects and premature breakage. Consider sticks with longer warranty periods for added peace of mind.

To Round Up

Choosing the right hockey stick is essential for young players to develop their skills effectively and enjoy the game to the fullest. Consider all the factors, but remember, there is no absolute right or wrong in the choice you make. A lot depends on personal preferences and the elements the player wants to improve like passing, shooting and puck control. The important thing is to encourage young players to experiment with different sticks to find the perfect match for their playing style and preferences, ultimately fostering their growth and passion for the game.

Aiden Jones

Aiden Jones is an Australian student and a freelance writer. When not studying, Aiden spends time reading about different industrial equipment, information technology (computers and networking) and sports. With his elegant writing, Aiden enriches readers with his personal perspective and never steers away from the hard truth.