Health & Beauty

The Suggested Protein Powders for You and Their Benefits

We all know that exercise is good for our physical and mental health. Regular physical activity can have tons of benefits for your overall well-being, such as helping you lose and control your weight, reducing the risk of heart diseases, the rise of blood pressure and insulin, minimizing the risk of cancers, improving mood and… continue reading →

The Dark Side of Green: Essential Vitamins for Vegans

Whether it’s the improvement of taste and quality or some sort of spiritual awakening, veganism is blooming. In fact, 14% of Australians intend to go vegetarian or vegan while 22 % plan on reducing their meat consumption. It’s estimated that right now Australia has over 500.000 vegans. Moreover, 8.7 % of new products are labelled… continue reading →

man experiencing back pain

Tips and Suggestions to Improve Posture

Bad posture has become a common problem in modern society. Whether it’s the result of looking down at smartphones, sitting at a desk all day, or lounging on a couch, poor posture is affecting people of all ages, genders and backgrounds. Health experts are worried as bad posture can lead to back problems, neck pain,… continue reading →

Foundation sponge

Makeup Blending Sponge Buying Guide

Makeup blending sponges are an amazing product that has revolutionised the way we apply makeup. Also called foundation sponges, beauty blenders, etc., these small objects are essential for any makeup enthusiast. They are designed to help you flawlessly apply foundation, as well as easily blend in contouring to enhance your natural beauty. While it’s not… continue reading →

Silk Lashes

Simple Tips & Suggestions to Enhance Your Natural Beauty

“Love yourself!” That’s what we read and hear every day and everywhere. Although social media may have started as a toxic place for our self-confidence by promoting flawless beauty standards, now it’s becoming more and more encouraging of everyone’s unique characteristics. As it should be! Nobody’s perfect – and that’s the truth. No matter how… continue reading →

Doll Lashes

Doll Eyelashes: Step-by-Step Guide to Applying Falsies

You can have the best makeup in the world, glowy skin, luscious lips, and perfect eyebrows, but nothing can enhance your look like big, dramatic false eyelashes. They give eyes the depth and shape that a simple mascara can’t. And while no one wears falsies every day (shout out to girls who do, you’re queens!),… continue reading →